Mission and Vision Statement
At Heal Your Way, we believe that healing is deeply personal, and there’s no one-size-fits-all approach to mental, emotional, and physical well-being. Our mission is to empower you to find your unique path to healing, offering compassionate support while respecting your individual journey. Together, we’ll explore the strategies, tools, and practices that resonate with you, helping you to build the resilience and strength you need to thrive. Whether you’re navigating life's challenges, overcoming past experiences, or simply seeking growth, we are here to guide you every step of the way—because healing, your way, is the most powerful kind.
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Our vision is to cultivate a space where young girls and women feel empowered to embrace their potential, nurture their well-being, and pursue their healing with confidence.
Values
Cultural Sensitivity and Inclusion: We recognize and respect the diverse cultural backgrounds, identities, and experiences of our clients. We are committed to providing culturally sensitive care and creating an inclusive environment that acknowledges and values your unique perspective.
Professionalism and Accountability: We maintain the highest level of professionalism in all aspects of our practice. Our commitment to ongoing education and self-reflection ensures that we remain accountable to our clients and continuously improve our skills to provide the best possible care.
Holistic Well- Being: We believe that mental, emotional, and physical health are interconnected. Our approach to therapy supports your overall well-being, addressing not just your mental health but also your emotional and physical needs, and empowering you to live a balanced and fulfilling life.
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Credentials
Education
I hold a Master's Degree in Counselling Psychology from Yorkville University of New Brunswick, specializing in counselling and psychotherapy. With diverse experience in the field, I have acquired valuable skills and knowledge to support individuals in their mental health journey.
Therapy
I am a Registered Psychotherapist with a passion for helping others overcome challenges and live fulfilling lives. My therapeutic approach is tailored to each client's unique needs, promoting self-discovery, resilience, and emotional well-being.
Expertise
Through specialized training and ongoing professional development, I stay updated with the latest therapeutic techniques and evidence-based practices. My expertise includes trauma-informed care, mindfulness-based therapy, and cognitive-behavioral interventions.